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- #1 Doctor Recommended Brand
- Individual Packets Sealed for Your Protection
- Dietary Fiber Supplement Therapy For Regularity
- 100% Natural Psyllium Husk
- Sugar-Free - Not a Low Calorie Product
- Fiber Powder
- Naturally and Artificially Flavored
- Helps You Feel Less Hungry Between Meals
- Helps Maintain Healthy Blood Sugar Levels as Part of Your Diet
- Helps Lower Cholesterol to Promote Heart Health
- Promotes Digestive Health
- For relief of occasional constipation (irregularity). This product generally produces bowel movement in 12 to 72 hours.
This Metamucil product has a low glycemic index, a measure of the effect of dietary carbohydrates on blood sugar levels.
Fiber Singles are pre-measured and ready to mix and enjoy as directed wherever you are - at home, in the office or on the go. It's a portable way to help your body get and extra serving of 100% natural psyllium fiber every day.
Рекомендации по Применению
Bulk-forming fibers like psyllium husk may affect how well medicines work. Take this product at least 2 hours before or after medicines.
Put powder into an empty glass and mix with 8 oz of water or other liquid. Stir briskly and drink promptly. Take up to 3 times daily.
Put one dose into an empty glass. Mix this product (child or adult dose) with at least 8 ounces (a full glass) of water or other liquid. Stir briskly and drink promptly. If mixture thickens, add more liquid and stir. For a lighter flavor experience and thinner drink, use more water.
New Users: Start with 1 serving per day; gradually increase to desired daily intake. You may initially experience changes in bowel habits or minor bloating, as your body adjusts to increased fiber intake.
Metamucil MultiHealth Fiber Benefits
For Feeling Less Hungry Between Meals - Adults 12 yrs. and over: Two packets in 8 or more ounces of liquid with meals, up to 3 times daily.
For Maintaining Healthy Blood Sugar Levels as Part of Your Diet - Adults 12 yrs. and over: One packet in 8 ounces of liquid, 3 times daily. Consult your doctor before use if you are currently using medication to control your blood sugar levels.
For Lowering Cholesterol to Promote Heart Health† - Adults 12 yrs. and over: One packet in 8 ounces of liquid, 3 times daily.
For Promoting and Maintain Digestive Health - Adults 12 yrs. and over: One packet in 8 ounces of liquid up to 3 times daily for fiber supplementation. For occasional constipation and to help promote and maintain regularity. For children under 12, consult a doctor.
|Adults 12 yrs. & older||1 packet in 8 oz of liquid at the first sign of irregularity. Can be taken up to 3 times daily.|
|6 - 11 yrs.||1/2 packet in 8 oz of liquid, up to 3 times daily|
|Under 6 yrs.||Consult a doctor|
As your body adjusts to increased fiber intake, you may experience changes in bowel habits or minor bloating.
†Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in Metamucil, may reduce the risk of heart disease by lowering cholesterol. One serving of Metamucil has 2.4 grams of this soluble fiber. Consult a doctor if you are considering use of this product as part of a cholesterol-lowering program.
|Активный ингредиент (в каждом пакете)||Цель|
|Шелухи подорожника примерно 3,4 г||Волокно слабительное|
|аспартам, лимонная кислота, FD & C Yellow No.6, мальтодекстрин, натуральный и искусственный аромат апельсина.|
|Фенилкетонурия: содержит фенилаланин, 25 мг на упаковку.|
Шелуха подорожника, мальтодекстрин, лимонная кислота, натуральный и искусственный аромат апельсина, аспартам, желтый 6.
Notice: Mix this product with at least 8 oz (a full glass) of liquid. Taking without enough liquid may cause choking. Do not take if you have difficulty swallowing.
Contact your doctor before using this dietary supplement if you have recently experienced a sudden change in bowel habits persisting for 2 weeks, abdominal pain, nausea or vomiting.
Stop using this dietary supplement and ask a doctor if constipation lasts more than 7 days or rectal bleeding occurs. These may be signs of a serious condition.
- Store at room temperature.
- Keep out of reach of children.
Gluten Free (may contain trace amounts less than 20 ppm). If you have specific dietary needs, you should consult your doctor before consuming this product.
Choking: Taking this product without adequate fluid may cause it to swell and block your throat or esophagus and may cause choking. Do not take this product if you have difficulty in swallowing. If you experience chest pain, vomiting or difficulty in swallowing or breathing after taking this product, seek immediate medical attention.
Allergy alert: This product may cause allergic reaction in people sensitive to inhaled or ingested psyllium.
Ask a doctor before use if you have:
- Abdominal pain, nausea or vomiting.
- A sudden change in bowel habits persisting for 2 weeks.
Ask a doctor or pharmacist before use if you are taking any other drug. Take this product 2 or more hours before or after other drugs. Laxatives may affect how other drugs work.
Stop use and ask doctor if:
- Constipation lasts more than 7 days.
- Rectal bleeding occurs.
- You fail to have a bowel movement.
These may be signs of a serious condition.
Keep out of reach of children. In case if overdose, contact a doctor or a Poison Control Center right away.
При использовании в качестве ежедневной клетчатки:
|Размер порции: 2 пакета (11,6 г) / 1 пакет (5,8 г)|
|Обслуживание в контейнере: около 15 / около 30|
|Количество на порцию||% DV *||Количество на порцию||% DV *|
|Всего углеводов||11 г||4% *||5 г||2% *|
|Диетическое волокно||6 г||24% *||3 г||12% *|
|Растворимые волокна||5 г||†||2 г||†|
|Sugars||0 г||†||0 г||†|
|Железо||1,4 мг||8%||0,7 мг||4%|
|натрий||10 мг||<1%||5 мг||<1%|
|калий||70 мг||2%||35 мг||1%|
| * Процентные суточные значения (% DV) основаны на диете на 2000 калорий. |
*Суточная доза не определена.